Women who did 22 yoga poses several times a week for 12 weeks reported more desire, increased arousal and better orgasms, according t...
Women who did 22 yoga poses several times a week for 12 weeks reported more desire, increased arousal and better orgasms, according to a study in The Journal of Sexual Medicine. Getting bendy strengthens your pelvic and abdominal muscles, which may improve your ability to climax. Yoga can also help reduce depression and anxiety, which ups the odds you'll get in the mood.
Source: http://www.health.com/
