Science has proven that sleeping nude is good for you

Wearing your birthday suit to bed naturally allows your body to stay cooler. According to The American Academy of Sleep Medicine, as you f...

Wearing your birthday suit to bed naturally allows your body to stay cooler. According to The American Academy of Sleep Medicine, as you fall into deep sleep your body's temperature declines as a part of its Circadian Rhythm, BUT if your body temp is disrupted by being overly warm, this in turn can give you insomnia. Therefore, doesn't it makes perfect sense to skip your flannel PJs, stay cool and have a better night's sleep?

It's a no brainer that rolling around completely naked in between bed sheets is sexy! Even sexier is waking up naked with a new beau to cuddle up to. It simply puts you in a saucy state of mind for the entire day. Also the more confident you are with your body in the buff, the more beautiful you'll feel. . . "not just for yourself, but to others too."

In a relationship it's logical, going to bed naked is likely to have you both sexing it up more. . . before, during and after sleep. No cloths to fumble with when the mood strikes means you can be spontaneously sexy. One survey out of Britain found, those who slept with little or no clothes on felt happiest in their relationships. Would you like to improve your relationship and sex life? Perhaps it's time to give sleeping in the buff a try?

Source: http://natashakizmet.me/